Reconnect with Your Inner Strength. Rebuild Your Emotional Life.
Feel Like Yourself Again.

Private 1:1 Emotional Strength & Mindset Coaching for women who feel stuck, overwhelmed, or emotionally drained and are ready to regain clarity, confidence, and inner peace.

ABOUT ME | Who I Am

My name is Sal Ray.

I’m an Emotional Strength & Mindset Coach helping women rebuild confidence, break emotional patterns, and reconnect with their true selves.

I’m not a therapist. I don’t diagnose, treat, or provide mental health services.

I’m a Coach someone who listens deeply, guides your emotional awareness, and helps you create real, practical change in your life.

1K+

SATISFIED CUSTOMERS 2025

127+

HOURS OF RECORDED TRAINING

5+

YEARS OF EXPERIENCE

3K+

SATISFIED CUSTOMERS

TARGET FOR 2026

WHO THIS COACHING IS FOR

This coaching is for you if you…

✔️ Feel emotionally stuck

  • Repeating patterns

  • Heavy emotional baggage

  • Unclear direction

  • Feeling disconnected from yourself

✔️ Struggle with self-esteem or self-worth

  • Constant self-criticism

  • Doubt in your decisions

  • Fear of failing

  • Negative inner voice

✔️ Feel emotionally overwhelmed

  • Exhaustion

  • Worry

  • Stress

  • Emotional overload

  • Difficulty regulating emotions

If two or more of these describe you, this coaching will transform your life.

WHAT WE DO TOGETHER

This is NOT therapy it’s a structured, coaching-based emotional transformation process that helps you:

  • Identify emotional patterns

  • Understand your triggers

  • Shift limiting beliefs

  • Develop emotional clarity

  • Strengthen your mindset

  • Build inner confidence

  • Stop repeating old stories

  • Take back control of your inner world

THE METHODS I USE

I use a combination of coaching tools inspired by advanced emotional and behavioral methodologies:

NLP (Neuro-Linguistic Programming)

To help you understand how your thoughts and language shape your emotional patterns.

CBT-Based Coaching (Cognitive Behavioral Coaching)

To help you challenge unhelpful thoughts and create healthier mental habits.

Transactional Analysis Principles

To help you identify old emotional roles and patterns you keep repeating.

Guided Hypnotic Techniques (Non-clinical)

To help you relax, access clarity, and shift internal narratives.

These tools are used in a coaching format, NOT as therapy or treatment.

TESTIMONIALS

What our customers say about us

Before the training, I was living on autopilot, stuck in a painful past. The module on reframing the past was a turning point. For the first time, I was able to look at my history without feeling guilt or suffering. Today, I feel light and have a new perspective on life. Thank you, Saluf, for this liberating experience.

Juliana Morais

USA

I didn't know I had so many limiting beliefs until I started this training. The mindset module opened my eyes to how much I was sabotaging myself without realizing it. Today, I am a new woman, with clarity, purpose, and no fear of pursuing my dreams!

Bárbara Iglesias

USA

I have always been overwhelmed by anxiety. My heart would race, my mind would never stop, and I felt like I was never in control. What I learned during Anxiety Awareness Week gave me the tools to take a deep breath, understand my triggers, and take charge of my life. I am calmer and more confident than ever.

Carla Renata

USA

WHAT WE OFFER

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📅 HOW THE SESSIONS WORK

1:1 Private Sessions | 60 minutes (Google Meet)

Every session includes:

1. Emotional Check-In

Understanding your current emotional state.

2. Guided Exploration

Clear questions to uncover patterns, triggers, and beliefs.

3. Mindset Rebuild

Shifting old narratives into empowering ones.

4. Emotional Strength Tools

Simple, practical techniques to regulate emotions and respond better to stress.

5. Clear Weekly Action

A small, doable step that creates real progress.

RESULTS YOU CAN EXPECT

After a few weeks, you will begin to:

  • Understand yourself more deeply

  • Reduce emotional overwhelm

  • Quiet the negative inner voice

  • Feel more confident and grounded

  • Move out of emotional stagnation

  • React less and respond more

  • Think more clearly

  • Reconnect with who you truly are

INVESTMENT

Single Session | Full 10-Session Program

Single Session

60 minutes

Includes:

 

✔️ Weekly coaching

 

✔️ Personalized emotional guidance

 

✔️ Weekly plan

 

✔️ Private support between sessions (email)

 
$65

Full 10-Session Program (90 Days):

60 minutes

Includes:

 

✔️ Weekly coaching

 

✔️ Personalized emotional guidance

 

✔️ Weekly plan

 

✔️ Private support between sessions (email)

 
$470
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🔒 LEGAL DISCLAIMER

This coaching is not therapy or counseling.

No diagnosis or mental health treatment is provided.

This is a coaching program focused on emotional awareness, mindset development, and personal growth.

Copyright© 2025 Sal Ray Mental Health Coach - All Rights Reserved.